Life can sometimes feel like an endless loop of work, sleep, eat, and repeat!
But what if there’s more to it than just going through the motions? What if there’s a way to find out what really makes you happy and fulfilled?
The good news is, there is! It’s called the "wheel of life".
The wheel of life is a simple tool that helps you take a step back and look at different areas of your life. It helps you figure out where things are going well and where you might need some changes.
The wheel is divided into 8 sections: family, friends, health, finance, career, personal growth, leisure, and environment. Each section stands for a different part of your life.
To use the wheel of life, you just rate yourself on a scale of 1-10 in each section, with 1 being very unsatisfied and 10 being completely satisfied. After you’ve rated yourself, you plot your scores on the wheel. The idea is to aim for balance in all areas. If one or more sections are low, that’s a sign that something might need attention.
For example, maybe your job isn’t making you happy, but the rest of your life feels pretty good. In that case, it might be time to think about a career change. Or maybe your relationships with family and friends are great, but you feel like you’re not growing personally. If so, you could set some goals or try new experiences.
The best part about the wheel of life is that it’s flexible. You can keep it simple or dig deep, depending on what works for you. And it’s never too late to use it—whether you’re 20 or 50, the wheel can help you live a more balanced and fulfilling life.
Conclusion:
The wheel of life is a great way to take a step back and assess where you are in life. It helps you see what’s going well and what could use some improvement. Why not give it a try? You might discover something new about yourself!
Have a look on our website under Programs List and then Guided Programs. You'll find a free version there to use and try. Click here and learn more.
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